Constant pressure on the teeth can lead them to shift their growth patterns, resulting in a future orthodontics expenditure. Stopping sucking the thumb isn't the right time when your thumbs are already injured.When your child was a baby, thumb sucking was a convenient way for him or her to relax, but now that he or she is older, it’s time to break the practice.
STOP SUCKING YOUR THUMB HOW TO
These are all good ways how to stop sucking your thumb.
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You can even put a Band-Aid on the thumb or wear gloves-anything to remind you not to suck on it. You can put a sock on your thumb to keep you from sucking on it or else tape a cotton ball on your thumb before going to bed. Keep drinks sitting on your end table by your bed so that you can sip on during the night when you wake up with a dry mouth or want to suck your thumb. Remember, it will look embarrassing if you still suck your thumb at your friend's sleepover. You know you want to stop it, so think of some kind of reason why it is a good idea to stop. More Handy Tipsīesides what have been mentioned as to how to stop sucking your thumb, here are some handy tips for you as an older kid to consider: Try singing lullabies at night and play these lullabies all night long on a never-ending loop of music that will keep you comfortable enough not to suck your thumb during the night. You need to stop doing this and instead occupy your hands with a teddy bear to hold onto, a book or toy to hold onto, or a blanket to hold onto. Most of the severe cases of overbiting happen in those kids who suck their thumb while sleeping. Remind yourself that you have good-looking teeth already and don't want to ruin them by pushing unnecessarily on them during the act of sucking on the thumb. Remind yourself that you will look like Bugs Bunny if you keep sucking on your thumb. Take a look at yourself in the mirror and look at your front teeth. When you know your triggers, you will learn how to stop sucking your thumb effectively. If it is from fatigue, stress, or boredom, you need to find out the stressor and think of something else to do besides sucking your thumb. Try to find out which things trigger you to suck your thumb and avoid those things. These will help turn a bad habit into a harmless habit. If you find yourself sucking your thumb, find something else to do with your thumb such as playing the "hide the thumb" game, squeezing the thumb, drawing a picture or doing anything you like.
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You need to distract yourself so that you can do something else besides sucking your thumb. If a thumb is "bored", it is more likely to end up in the mouth.
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How to Stop Sucking Your Thumb (for Older Kids) 1. Let's look at some tips you can use to stop it from being annoying. The older you get, however, the less cute it becomes and you will want to learn how to stop this behavior. It soothes the toddler whenever they become too anxious, bored, or tired. When babies become toddlers, they usually keep this habit going by sucking their thumb. It provides food and comfort for the baby. Babies normally suckle on a bottle or on their mother's breast.